Battle Rope Routines To Keep you in Line
When it comes to and exercise equipment that is capable of targeting a high level of muscle groups. Battle ropes offer full body strength training as well as cardio. They’re especially great for targeting your core and upper body, since those are your primary movers in battle rope training.
5 Exercises to Help Battle Addiction
Exercise has plenty of benefits for people in recovery. Scientific research proves that exercise isn’t just good for your physical health. It also offers the following positive effects for people who are recovering from addiction.
6 Benefits of Exercise for Sobriety
When you use drugs and alcohol in excess, your body and mind are both impacted. Addiction changes your body chemistry. Physical activity can help shift the tide on those negative emotions and bring you some positive results.
Designed with Discipline and Purpose
Valor Fitness Clothing was founded on a principle that physical fitness is a great aid in recovering from any form of addiction. The Brand inspiration was through in a journey through Alcohol & Drug Addiction Recovery